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Stress, Education and Wellbeing
December 4, 2018 @ 11:00 am - 1:00 pm
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Join the Centre for Growth & Harmony for this presentation by the Canadian Mental Health Association about identifying and managing stressors, discovering strategies for self-care, and learning about valuable resources that are available to you.
The first session is from 11 am – 12 pm with the second session running from 12 – 1 pm.