Week of Welcome • Wellness Wednesday

Join the Centre for Growth and Harmony as they launch their Wellness Wednesday series! This series is made up of open virtual events for students to connect and learn about all things wellness related.

Each session they’ll explore a new topic such as meditation, journaling, fitness, nutrition and more as a group. You’ll discuss ways in which you can schedule time into your week to practice simple self-care and share stories of success with each other.

No registration is needed, simply join us on Blackboard here at 12 noon on Sep 16 and join in the fun!